If you only want to read about the benefits, here
You become a great lover
You remain happy and confident after other people's *!#?
You stop stressing out
You will awaken
Yoga - with it's meditation, breathing and grounding techniques, life style choices and Asana practice, will open your Chakras - Energy Centers, that will also higher your vibration, strengthen your intuition and open you for the Universal energies to come on Earth. People who live like this are the most happiest, successful and loving people. Their third eyes are open so they understand life more than the ones that have it closed. Yoga is an idea whose time has come. Begin loving yourself and life itself. Start manifesting everything you would like to do while you're alive and take steps necessary to achieve your goals.
Yoga can be done anywhere, anytime. Whenever you need to stand, for example while you're waiting a bus, you could stand in some asana. All you really need to be conscious about is your breathing and the muscles or joints you are working on. The idea is to relax and strengthen all your everything. When you think of it, a human being is a walking bone collection that is covered with muscles, joints and skin, plus all the different systems under the skin for example Energy and Instincts that are both not very much taken advantage of in the Collective Consciousness. Although at the moment we all are co-writing this Universal chapter of Spiritual Evolution.
There are many web pages that share the knowledge about everything already known about existance. What I have loved reading especially mindbodygreen.com and spiritscience.net. Spirit Science also has awesome short videos on YouTube. YouTube is also an awesome channel to get information about anything. It's like a Free School. New Earth has begun.
Love and Blessings,
Cecca
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