(Don't take my words for the exact truth but this is how I understand energy.)
Everything's energy, especially our thoughts and because of different mindsets we vibrate on different levels. The more positive thoughts (based on love) one has, the higher his vibration. Where our thoughts go, so does the energy. So for example if you are thinking about someone with love, you are sending them good energy that is healing and if you think negative about someone for example dirty gossiping, the negative energy goes to that person. Usually we sense if someone doesn't like us, no matter how they try to smile and be nice. It's the thoughts that count.
There is so much negative energy around us, especially in big cities where people are stressed out or busy. They tend to be annoyed easily by things that in the bigger picture really don't matter. And because the energy exists around the body as an aura, it mixes with other peoples energies. If you're energy is low and you are close to someone with higher vibration, you're energies mix and you end up feeling better and the other one ends up feeling worse without knowing why - unless the one with the higher vibration knows how to protect their energy so that it won't drain.
Getting rid of negative energy is easier than we think. Maybe because usually we don't think. Nature provides healing energy at it's best and trees for example are extremely powerful. Once I was leaning on a huge tree while watching a beautiful sunset from a forest near my home that I felt my shoulder and chest relaxing while touching the tree. There are many nice ways of releasing negative energy from the body or the atmosphere for example massage, reiki, meditation, sauna, salt bath, fire, dancing, stretching, jumping or shaking it off with any movement what so ever. The latest one I figured while I was in the shower was skin brushing!
Because energy is always everywhere, it is important to take care of your own. People still are pretty judgemental and jealous, for they have fears or insecurities of their own. If you don't like when people close to you judge others or otherwise share negativity, you don't have to be around them. Thoughts will also manifest future, so the more positive things you think about, the more positive things happen. Same goes with the negative. It's all about Karma. What you give is what you get, in some form or another. So be aware of your thought patterns so that you can change them. It's pretty easy. Whenever you catch yourself thinking negative thoughts, say stop, or sorry for this, didn't mean to think like that and change it to something positive. You are the creator of your future and the Universal Energies want to help you giving you what you give out.
This was only a scratch about how to get rid of your own or other people's *#%!. Take care of your energy, you will love it.
Love and Blessings,
Cecca
Everything's energy, especially our thoughts and because of different mindsets we vibrate on different levels. The more positive thoughts (based on love) one has, the higher his vibration. Where our thoughts go, so does the energy. So for example if you are thinking about someone with love, you are sending them good energy that is healing and if you think negative about someone for example dirty gossiping, the negative energy goes to that person. Usually we sense if someone doesn't like us, no matter how they try to smile and be nice. It's the thoughts that count.
There is so much negative energy around us, especially in big cities where people are stressed out or busy. They tend to be annoyed easily by things that in the bigger picture really don't matter. And because the energy exists around the body as an aura, it mixes with other peoples energies. If you're energy is low and you are close to someone with higher vibration, you're energies mix and you end up feeling better and the other one ends up feeling worse without knowing why - unless the one with the higher vibration knows how to protect their energy so that it won't drain.
Getting rid of negative energy is easier than we think. Maybe because usually we don't think. Nature provides healing energy at it's best and trees for example are extremely powerful. Once I was leaning on a huge tree while watching a beautiful sunset from a forest near my home that I felt my shoulder and chest relaxing while touching the tree. There are many nice ways of releasing negative energy from the body or the atmosphere for example massage, reiki, meditation, sauna, salt bath, fire, dancing, stretching, jumping or shaking it off with any movement what so ever. The latest one I figured while I was in the shower was skin brushing!
Because energy is always everywhere, it is important to take care of your own. People still are pretty judgemental and jealous, for they have fears or insecurities of their own. If you don't like when people close to you judge others or otherwise share negativity, you don't have to be around them. Thoughts will also manifest future, so the more positive things you think about, the more positive things happen. Same goes with the negative. It's all about Karma. What you give is what you get, in some form or another. So be aware of your thought patterns so that you can change them. It's pretty easy. Whenever you catch yourself thinking negative thoughts, say stop, or sorry for this, didn't mean to think like that and change it to something positive. You are the creator of your future and the Universal Energies want to help you giving you what you give out.
This was only a scratch about how to get rid of your own or other people's *#%!. Take care of your energy, you will love it.
Love and Blessings,
Cecca
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